NXT LVL
Motivation

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DISCIPLINE

Self-discipline helps you focus your mind on a single goal and accomplish it efficiently, which is an essential quality for any professional athlete.
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Footwork/Agility:

Agility helps the body to maintain proper alignment and posture during movement. Agility and footwork drills encourage our body to learn how to maintain correct body placement. With proper agility training, sensitive areas such as the lower back, shoulders, and ankles are protected while moving quickly.
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Focus:

Focus is an essential component to sporting success. Focus allows performers to attend to the cues in hand and concentrate on tasks to achieve success.

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Confidence:

Self confidence allows athletes to thrive in their environment. Self confidence gives athletes the belief that they can overcome any obstacle and that they can achieve their goals.
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Mental Toughness:

Mentally tough athletes focus on what they can do in the present moment to overcome the challenges of performance and give them the best opportunity to succeed.

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Courage

Courage is the quality of mind or spirit that enables a person to face difficulty, danger, pain etc without fear. Having courage will give you competitive edge; players need to show courage to take responsibility for their team role and their behaviour.
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Speed

Athletes who can move faster than their opponents have an advantage. For example, a faster athlete may be able to get to a ball more quickly than a competitor or may even outrun a pursuer. For this reason, athletes in most sports value speed highly.

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